Go away, you’re not wanted here!
Before I start let me offer my apologies for the delay between posts. Between tournament training, a client going live last week and me being a procrastinator and waiting until the day before they were due to do my taxes, my life has been quite hectic and the last week.
I am in the final preparations for the NY Open on Saturday and am feeling relatively good. I have trained like a maniac, followed my diet and am doing a lot of visualization to try to work on my mental game. The NY Open has been my focus for so long that I am eager to go and put all my hard work to the test.
But as much as I am looking forward to it and trying to use visualization and doing my best to listen to my coach about negative thoughts, I can’t help having moments of doubt. When they creep up I try to tell them to go away and start focusing on positive things but sometimes they just grab hold.
Yesterday was one of those times. As we sometimes do when people are about to compete, we did matches in my gym yesterday at the end of open mat. My coach first paired me up with a blue belt guy. It went awful. I didn’t want to try takedowns because I thought I had little shot of getting him down so I pulled guard but apparently not that well. He was able to get to a standing half-guard, grab my arm and go for a kimura. With him being much stronger than me and in good position from my crappy guard pull, he got it pretty easily and my “match” was over in about 20 seconds (and I might be adding 10 to make myself sound better). Well that was just the ego crusher I did not need while getting ready to compete.
My next match I was paired up with another blue belt girl. As we were going for position on our feet, she accidentally poked me in the eye. It hurt. I told my coach that I needed a minute and tended to my eye the best I could but they had (thankfully) moved on by the time I returned.
So I sat there watching the rest of the matches and cheering and offering advice when I could. After class I went to gather my stuff and sat on the bench, feeling defeated and beat up, exactly the opposite of how I should be feeling going into a competition.
I left the gym and the second the wind hit my eye it got extremely painful and watered like a fountain. I managed to get myself home, driving with only one good eye and running from the parking lot to my house to minimize the wind exposure in my eye. After I got in and cleaned up, I was sitting on the couch trying to mop up the water running out of my eye and feeling sorry for myself.
A BJJ friend of mine had texted me about something earlier and I answered her back and mentioned that I was having a bad BJJ night (anyone who trains gets this). She asked me what was up and I told her of my awful night and how I was feeling not so great about my BJJ just then.
She basically then did exactly what I needed and told me to snap out of it. She told me how much she likes training with me because of my drive, technique, strength and movement and that it was time I believed in myself because I was too good to have doubts.
I really appreciated the kind words and encouragement right when I needed it. This situation is sort of the epitome of the BJJ experience. I felt defeated and was feeling doubts about my ability to continue fighting and an awesome teammate was there to remind me that I needed to get over it and keep fighting.
Everyone has doubts about their jiu-jitsu whether they compete or not. What matters is how you respond. Do you back down and listen to that voice telling you that you are no good or do you stand up and fight? So as I am once again sitting on my coach dealing with a watery eye (saw the Dr. this morning after a rough night…just a scratch!), I am eagerly awaiting tonight’s class and matches. Today is a new fight and I plan to bring everything I have to the mat tonight.