Tag Archive | rolling

I hate to lose

I am sure that very few people actually like to lose. I am not alone in this. But sometimes I get so annoyed by losing that I act like a…to be perfectly honest…jerk. I realized this the other night after rolling with someone.

It was my first time rolling with this particular guy other than some positional sparring exercises at the end of class. He is big and strong but relatively new (particularly to no-gi which is what we are doing this week) so I was able to control him and get positions for the most part.

At one point I was going to pass his guard and he sat up and sort of went for a back take but also grabbed my arm. I don’t really know how to explain it as I don’t think it’s a position I’ve been in before but he managed to muscle my arm into some kind of submission and I had to tap. This is often what is frustrating about rolling with new people, they try crazy shit that shouldn’t work but sometimes does.

Me, in my moment of jerkiness, went to reset and said “you know you were able to get that on me but you most likely wouldn’t get it on the other guys”. He laughed and agreed and told me he’d tried it on most of them and gotten shut down.

This is the part of being the weakest person that I hate. People are able to get crazy submissions on me that are not going to work 90% of the time. I know this is a lot of bitterness on my part. If I get a submission on someone it is often because I meticulously worked technique, I just don’t have the option to muscle anyone. So when someone gets a cheap submission on me I can’t help but want to pout and say “that’s not fair!” as I throw myself to the mat in a fit of rage.

After my initial two-year-old-temper-tantrum moment I decided to focus on not doing stupid things that would get me submitted and just holding position. I am happy to report that I passed his guard, got to side control and held it through several vigorous attempts to dislodge me. I also managed to get to mount and try to start working submissions, although I got swept (this has been a common problem lately). Overall a decent roll.

I got to thinking about this on my way home that night. I like to try to turn negatives into positives whenever possible so instead of thinking of what I’d done to get caught (which honestly I couldn’t fix anyway, I don’t know what he did and I don’t know how I helped make it happen) I thought about my success later in the roll.

Specifically I thought about how I was able to control his position and how I didn’t back down when he tried to muscle me off. This is a lot of progress for me. As recently as 3 months ago, maybe less, I would have backed down from this guy because he was clearly stronger. I am finding that by rolling hard with the stronger guys that I am learning more and more about how to deal with it and having more success.

So it sucked to get submitted in a crazy submission. It will always suck when this happens. But I will keep rolling and challenging myself and hopefully it will start happening less. And maybe I’ll try to act more like a grownup when I do get caught…maybe…

Join the resistance

Training this week has been pretty good. After a tournament I like to identify issues I need to work on and try to incorporate fixes while I train. For example, after watching videos of my previous tournament I realized that I was sitting way too high in guard so whenever I am in top guard now, I make sure to pay attention to sitting low. I think it has helped a lot. Fixes from last weekend’s tournament that I am working on include working more standup, not settling into bad positions when rolling and drilling harder.

Working standup has been going well. I am lucky to have partners who are willing to work with me and several of them even have wrestling backgrounds (how I wish I could go back in time and somehow convince my parents to sign me up for wrestling). One particularly helpful partner (you know who you are!) showed me some takedowns that he thinks would be good for me to work considering I have pretty strong legs and base. I am hoping to pick one or two and work them to the point I can get them automatically.

Not settling into bad positions is something I have been telling myself to work on for a while. When people pass my guard or escape a submission I tend to start thinking of how I am going to get out of the bad position they are about to put me in when I should instead be focusing on stopping them from getting into that position. Having this mindset will also help my goal to be faster when I roll.

Drilling harder is a new revelation. On Tuesday in class I was working with another blue belt who has been out for quite a while with back problems. I was watching two guys next to us drill and they were giving each other maximum resistance. At first I thought they were going way too hard for drilling (probably they were) but it got me to thinking about how I drill. I am used to drilling with little to no resistance which is possibly giving me a false sense of security in the moves. I have often said that I am really good at drilling but not so great at applying the techniques to my rolling. My thinking is that if I drill with some resistance it will be a more realistic application of the technique. It will also help me with my general goal of “GO HARD”.

Of course then my instructor told me drilling with resistance is not a good idea. I can see his point. If you don’t know a technique and someone is applying a ton of resistance then you are most likely going to get frustrated or think that the move doesn’t work. I feel like there is a compromise though. I have decided that the first few times I drill something, particularly if it is new to me or not something I am not comfortable drilling, I will drill with little to no resistance. After I feel more comfortable I will add some resistance and when I get more comfortable I will add more resistance and so on. I think this will be a big help and I really enjoyed drilling this way during the week.

I had some good rolls while trying to focus on all this during the week. I rolled with a guy who is very strong and generally just tries to grab my wrists and hold me still while we roll. I managed to stay on top for most of the roll and refused to back down because he was using strength. I know his technique is not as good as mine (he spent most of his time in bottom guard trying to x-choke me) and I worked a pass to half, got swept, reversed it back to guard and eventually got to mount where I was trying to work an arm triangle when the round ended. I also felt good about my roll with my smaller, quicker, extra squirmy fellow female blue belt. She is very strong and quick and often gets out of whatever bad position I manage to put her in or avoids it altogether with that pesky strength and quickness. I decided to take it up a notch this week and we had a really great roll which left us both exhausted but happy at the end. Tomorrow is my day of training with the girls, which I am hoping the snow doesn’t ruin.

Fight time

We have not had a lot of people in class this week for some reason which means I did not get a lot of rolling in. In a way this is good because I am competing tomorrow and I did not injure myself or wear myself out rolling. In a way this is bad because I am competing tomorrow and I feel I need the practice. Oh well.

Tuesday I didn’t roll at all as there were only 5 people in class and 2 of them did not roll and the other two guys were happily rolling with each other. Also one of them gave me a black eye before and I am still bitter about it (it doesn’t help that he likes to bring it up still). Wednesday I did get some great rolling in with my instructor and the other female blue belt in the gym (also a blog reader…hi Diana!). I tried my omoplata sweep series again and she managed to slip right out of it and my instructor let me get it but when I asked him if the finish was good he said “not really”. I will keep working it but maybe not try to push for it tomorrow when I fight.

Yesterday was really fun because a friend from Massachusetts is in town to also compete tomorrow so she came to our gym for class. It was great getting to see her again and drill with her. She is small but mighty! After class we kept drilling for a little bit and then I got a roll in with one of the guys. Her shoulder is bothering her so she didn’t want to roll and risk hurting it more right before the tournament. After class we went out to dinner for some yummy food and some catching up.

Both my female rolling partner and my friend from MA are smaller than me. I found myself getting frustrated by them because they are very good at being quick and moving out of bad positions and just never sitting still. I really need to do this in my game. I am in a weird in-between space where I am too small to use strength and size against most of my opponents but too big to play that small, quick game. I think this means that I need to keep concentrating on my diet and working strength and conditioning.

Tomorrow is NAGA. It is my first tournament as a blue belt. I have yet to be hit with the bundle of nerves that makes me want to curl up in a fetal position and quit BJJ but I’m sure it’s coming. I have competed many times and it’s always been a good experience. I always come away with things to work on, I get to meet new BJJ girls or see ones I have met at previous tournaments and it’s just a great touchstone to see how far you’ve come. Yet every time I am waiting for them to call my name on the mat I am thinking that this will definitely be the last time I compete. My coach might not make it in time for my matches as he has to teach in the morning and the women start at 10am but thankfully some teammates will be there and my friend from MA so I’ll have a cheering section. Time for war!

She’s one of the coaches

On Mondays and Wednesdays I do not have BJJ until 7 but it is pointless for me to go home between work and the gym so I typically either run errands or work late. We also have a decently stocked fitness gym downstairs that we are allowed to use so I have told myself I have to go get some cardio in on Mondays and Wednesdays before class. I used to do this in the past but got lazy around the holidays. Yesterday I succeeded in both getting some pet supplies and getting some cardio in before BJJ:  win.

My instructor was at our new location last night so I showed my purple belt teammate who was running class the pass we are going to work on this week as I had been there for instructor training Saturday and he had not. While I was waiting for class to start one of the Muay Thai instructors who is also a totally badass purple belt introduced me to a new student. We are all excited about this particular student because he is the father of one of our current students. The instructor introduced me and added “she’s one of the coaches”. It felt totally surreal to get introduced as a coach. As I have said before, I don’t feel like I know enough to be considered a coach but then I wonder if you ever feel like you know enough about BJJ.

Class began, we warmed up, we drilled, we lined up to end class. It’s no-gi week. That means a certain white belt will probably try to line up in front of me again. I had told my drilling partner (and blog reader… hi Pixie!) about my anger when he had lined up in front of me so she reminded me at the end of class to get in front of him. I made sure I did and in a show of solidarity so did she. One day down, three to go.

I got a couple of rolls in after class. I tried to work my new omoplata sweep series in both rolls. In the first my partner got his arm out before I could do anything. I got into the omoplata position during the second roll and was about to grab my partner’s leg for the sweep but he just lifted me up with his trapped arm and deposited me on my back. Oh well, I will have more chances to try tonight.

Pop goes the elbow

I didn’t get to do any training on Thursday or Friday because I came down with a cold. I hate not training but I figured no one wanted me to share the cold, especially with a tournament coming up this weekend, so I stayed home. I also skipped the 9am women’s class at my weekend school on Saturday because I had plans to enjoy a Nyquil-induced sleep and I didn’t want to have to get out of bed at 7:30.

I was very excited to go to my main gym for instructor training and the women’s class there though. Instructor training didn’t really happen until it was almost time for the women’s class because my coach was working with the guys who were sparring as a couple of them have fights coming up. I didn’t really mind because I like watching the guys spar but I do have to admit that in the back of my mind I was thinking that I could have gone to basics class at my weekend gym. I love drilling basics.

Finally it was time for women’s class. In stark contrast to last week, only one person showed up for class and she had, as she put it, “about half a class of experience”. I don’t know if you’ve ever had the experience of trying to teach someone a triangle while triangling them but I can now say that I have (spoiler alert: it’s hard). Since I hadn’t done anything all day that resembled a workout, I decided to stay after and do some strength and conditioning circuits. One of the other guys decided to do the same and our instructor hung out and talked to us while we were working so that was fun. I am still sore today. I was doing strength and conditioning classes for a while and they really helped me a lot but the class got canceled (it was a women’s mma fitness class at my weekend gym and I was the only person going) so I am out of practice. Clearly I need to focus on this more.

Saturday night the purple belt instructor at my weekend school sent me a message and told me he was coming to the gym an hour before class if I wanted to get some work in. That is an opportunity I would never pass up so I told him I’d be in. We had some awesome rolls before class and he helped me work on finishes from an omoplata sweep I am fond of since I am not good at actually finishing omoplatas. We drilled triangles in class (at least I wasn’t trying to teach them this time!) and then it was time for open mat.

Feeling bolstered by my earlier rolls with my instructor and trying to stick to my new resolve to go with the strong guys and not back down, I asked a white belt fairly new to rolling to go. I am usually cautious with new guys but he always seems very quiet and nice so I figured he would be ok. Not so much. He was able to hold me down the entire time while he continually went for x-chokes from every position, knee-on-belly, half guard, side mount. He caught me offguard once from side mount and finished one. That was a hard pill to swallow. Not only did I get submitted by a newb, in a fairly low percentage submission (x-choke from side mount, wtf?!) but I hate when I get gi choked. It feels like a betrayal. My gi is supposed to be on my side!

Next round a blue belt asked me to roll. I like him a lot but he is an ex-wrestler and his pressure game is ridiculous. I’ve never had any form of success against him but I wasn’t gonna say no so we went. As he always does, he managed to keep me on my back and fish out an arm for a submission. I know that this is his game, he gets on top, gets you to your back and attacks your arm. Even knowing this I can never seem to stop it. This happened two or three times and then it occurred to me to maybe not let him get on top anymore. When we reset I basically bull rushed him and got on top. I didn’t have much time to reflect on my victory as he quickly rolled me and got mount again. He went for an armbar and I fought it longer than I should have, probably because I didn’t want to get submitted AGAIN, and my elbow popped. Luckily the round ended right after that and it wasn’t too bad, my elbow is just mildly sore today. It was a good reminder to not let pride get in the way next time though.

I was going to call it a day after the elbow popping but the purple belt asked me to roll again so I did. He asked me how my rolls had gone that day and I told him not so great. He told me he really thought I could have success with the omoplata sweep series we’d been working and that I should focus on that. Good idea! Oh but wait, how does one get to an omoplata position when one can’t get to guard? He agreed that made it problematic.

I reflected on my rolls and realized I was probably spending too much time fighting their arms. Both guys repeatedly were trying to drag my arms out. I almost always tuck my arms inside but if someone is stronger they very often can pry an arm out (which I loathe). Knowing this was coming, particularly in my second roll, I spent a lot of time trying to fight them off instead of trying to escape the position. So that will be what I pay attention to this week. I am not going to let people settle into positions and start prying my arms out, I have to keep moving. And I have to keep not backing down. Why is there always so much to work on in jiu-jitsu?

Both sides of the coin

As those of you who have read my previous posts have gathered, I often think about BJJ from the aspect of size and strength. I am constantly trying to learn tricks for how to deal with bigger, stronger people because most of the people in the gym are bigger and stronger than me. However I am also sometimes in the position where I am the bigger, stronger (perhaps, I don’t really think I am stronger than anyone) person. I am smaller and not as strong as most of the guys I train with. I am not, however, smaller than most of the women I train with. I have decent size for a woman, I am about 5’ 6” and around 150lbs (trying to get to 140) so outside of BJJ I would not consider myself “small”. I was, in fact, very overweight from the time I was a child until I was 24. Because of this I am always very aware of my size.

When I first started training BJJ our program was quite small and there was only one other woman who regularly trained there. She was (and continues to be) very small. She is maybe 5’ 1” or 5’ 2” and around 115 pounds. I weighed more when I started BJJ so I was probably 45 or 50 pounds more than her at the time. Because we were the only two girls, we always drilled together and very often rolled together. This is one of the things that kind of sucks about being a girl in BJJ. In a lot of schools you are lucky if there is even one other woman to train with. Never mind that you might be completely different sizes, you are just excited to find another girl.

So the small girl was my most frequent training partner when I first started. Even when we would have liked to mix it up and drill with someone else, the coaches and our teammates would see that both of us were in class and they just assumed we’d be working together so we did. It became pretty clear to me early on that she did not like it when I put my weight on her. She would grimace, she would wince, she would even come straight out and ask me to not put so much weight on her. As a person who grew up overweight, I am hyper-sensitive when it comes to my weight. All I could think about was that I was crushing this small girl with my massive self. I got used to leaving space between us so I didn’t have to put weight on her, I avoided all moves where I had to put pressure on her and basically did everything you are not supposed to do in BJJ. Because of the fact that this was how I was drilling everything, this is what I was doing when rolling as well.

I stopped training with the smaller girl as much because she couldn’t make class as frequently and also was out with injuries a couple of times so I got to spend more time drilling with the guys. Around the same time I started training at my weekend school as well. The lead instructor there is a small guy. He is maybe 130lbs. He understands the small man’s game. He taught me a lot about using shoulder pressure (any of my teammates can tell you that shoulder pressure is my absolute favorite thing) and how to strategically place your weight to control your opponents. He might only be 130lbs but he can make you feel like there is 250lbs holding you down. He also made me realize how important it was to leave no space between your opponent and yourself.

Training with the guys and learning from my new coach made me realize that I had developed a lot of bad habits by working with someone much smaller than me who couldn’t handle my weight. I had to basically relearn everything with an emphasis on using body pressure. I am not trying to blame my smaller teammate or accuse her of being a bad partner. If you are a guy reading this, picture a training partner of yours who is 50 pounds heavier or lighter than you and think of the issues you have drilling and rolling with this person. Now imagine that this is the person you train with 75% of the time and how that would affect your game.

I think about this when I am working with the guys. I don’t want my size and strength to be an issue for them and I don’t want them learning bad habits because of me. I never tell them not to put their weight on me even though I know some of them do not. Honestly I think everyone finds pressure unpleasant. I can’t imagine even a big guy is comfortable with 150 pounds sitting on his chest. I have accepted that training BJJ means that I am going to get squished a lot. I like getting squished. I sort of feel like one has to in order to keep training.

On the other hand, I have also realized that I am not doing me or my smaller partners any favors by not putting any pressure on them or leaving tons of space so that I do not put weight on them. This is not to say that I lay all my weight on top of them and watch them squirm beneath me. I try to use strategic pressure (shoulder pressure. all. day. long.) and take away space.

So where am I going with all this? I don’t really know. I have been thinking a lot lately about what it means to be a good training partner. We have an obligation to keep ourselves safe but we also have an obligation to make sure our training partners are getting their work in. It’s a constant balance. How do we find that balance? Again I don’t know. I guess like all things BJJ we just keep on training until we figure it out.

Standing up to strength

Sunday was my first real chance to test my new resolve to not shut down and go to defense mode when I was faced with a strong opponent. I started out in the basics class. Before class I tried to make this pumpkin-egg-pancake thing for breakfast and it was sitting in my stomach like a brick. Of course the instructor decided to drill armbars from knee on belly. Luckily breakfast did not make a second appearance while on the mat and I got through class (which I actually enjoyed once I was sure I was not going to throw up, we hardly ever drill knee on belly).

Class over. It was time to roll. The injured purple belt taught class and he was up for a few rounds so I got to roll a couple with him. That’s always a fun time so no panicking on my part there. Next a very tall, rather strong, fresh new blue belt asked me to roll. We have rolled before and he is very nice so that was also a fun roll. He always manages to take my back and then I spend a lot of time getting to practice my back defense. I find that bigger guys often have trouble finishing chokes on me. I don’t think they are used to having to make everything tight for a smaller neck. Not to say he can’t get me, he went to mount and got an armbar when the choke wasn’t working.

After that round the guy who had me trapped in various triangle positions last week (the one who was supposed to “go light”) asked me to roll. OK. The test was about to begin. We started to roll and he quickly got me in guard and went for a, you guessed it, triangle.  This time instead of worrying that he was going to break my neck I immediately postured up and started fighting his leg. He tried to sweep me to get the mounted triangle and I managed to post and stop it. We fought back and forth and he finally did get me into a mounted triangle. I immediately turned my neck from the choke and started fighting his legs again, a stark difference from last week when I just laid on my back and watched him trying to finish the choke. We went back to triangle from guard and I finally was able to get around a leg and get to side mount. Wait…I got to side mount! I was even able to transition to mount but got rolled right off. We continued trading positions, he got an armbar from mount at one point (I apparently need to work my armbar from mount defense) but I tried to give it my all. I didn’t panic and shut down.

OK so that was done, woo! Not so fast. Most of my teammates had left by this point and everyone else was already paired up so he asked me if I wanted to go again. I really didn’t. It took all my strength and determination to get through the previous round and I didn’t think I had another round with this guy in me. But I have this thing about not saying no to someone who offers me a roll and I figured this would be a great way to test my resolve so I agreed. It was more of the same, trading positions, no submissions this time and I refused to back down. At one point he had me stacked and I figured he was going to push my  legs to one side and pass. Nope, he pushed them right over my head so I did a flip over my neck and landed on my knees. I did have a  moment of panic here and thought about stopping the roll to tell him that was not a safe move to do to a rolling partner (not only can you break someone’s neck, it’s ineffective as I ended up on my knees and then landed a single leg from there) but I kept going.

The round ended. I took my tired body off the mat in victory and packed up to go home. It was the first battle in the war against stronger opponents and I had come out of it victorious. I can’t wait for the next one.


I often worry about whether I do enough at the gym to earn respect for my BJJ skills. I am very dedicated to training, I go almost every time there is a class. I also try to be as friendly as I can. I feel relatively confident that most of my teammates respect the work I put in and (hopefully) don’t find too much on a personal level that they dislike. But what about my actual jiu-jitsu skills? I am submitted far more than I submit. A lot of times I feel like I am moved from good positions at will. I often wonder when rolling with someone who has less experience than me if they are thinking “How did she ever make it to blue belt…I am totally beating her”.

I realize that this is largely in my own head. I am projecting my own feelings of shortcomings onto rolling partners who probably are not thinking that. I know that when people get promoted they often feel that they do not deserve it. But every now and then something happens that makes me think this is not all in my head.

At my school, as in many others, we line up according to rank at the end of the night. I am often amused by watching everyone try to scurry and shove their way into where they think they should be in the line. This week the advanced classes were no-gi (we have beginner and advanced classes simultaneously on the mat, the advanced class alternates between gi and no-gi weekly and the beginners are always in a gi). I have noticed on no-gi weeks that there is one particular white belt who will regularly make it a point to get in front of me when we line up. The first time it happened I thought he had done it inadvertently and I made a joke about him being in front of me. He just looked at me and then stayed where he was. I was not really interested in getting in a pissing contest about lining up so I just let it be and have done the same every time it’s happened since.

As you astute readers may have guessed, this happened again last night when we were lining up (it actually happened twice this week out of four classes, one of which I didn’t line up for…not that I am counting…) and this time another white belt got in line right behind him. I again didn’t say anything but every time it happens it galls me. I feel it is a clear indication that he does not think that I have earned the right to stand in front of him in line.

Last night was different though. When we started the line to bump fists, a fellow blue belt at the beginning of the line saw me a few people down from him and asked quite loudly what I was doing down there. I made a joke about how I guess I didn’t outrank the two guys in front of me in no-gi. The second white belt most likely had just followed the first in line and he immediately apologized and said he had not been paying enough attention when he lined up.  The first white belt, the one who does this regularly, again said nothing. The blue belt then said “it’s not right”.

So while the white belt may not feel I have earned my place in front of him, it made me feel better to think that the blue belt thought I had. I thought about it again after I got home and decided that the blue belt was right. It is not right! If my coach thinks I’ve earned that spot then I’ve earned it. From now on I’ll be taking my spot in line, loudly and rudely if I have to.

A bad day on the mats

Sunday was a perfect example of why I both love and sometimes hate BJJ. On Sundays we have basics class and then usually go right from drilling to rolling. The purple belt instructor who usually teaches the class had unfortunately sprained his knee rolling with the black belt owner of the gym. I was particularly bummed about this because he is my favorite rolling partner at the gym and he will usually make it a point to roll with me 3 or 4 rounds in a row.  He doesn’t muscle me and he lets me work offense (what’s that?) so it’s always a fun time. The owner decided to surprise us by making us do conditioning for the first 30 minutes of class. This involved sit-outs, curl + press with a 25lb weight, 40lb kettlebell swings and 80lb kettlebell deadlifts (I am still sore). After that we drilled a knee cut pass from guard and he showed us how to take mount from there. It was an exhausting class.

After class was over and the guys were beginning to pair up, I took a seat next to the injured purple belt and eyed my rolling options. None of the small guys were in class and most of the guys who were in class were either guys I tend to avoid or guys I knew I would get muscled around a lot by. After the exhausting conditioning, I wasn’t sure I could handle the challenge of rolling with these guys and was going to quietly exit when the first round started. That idea was quickly squashed when both the owner of the gym and the purple belt expressed that they felt I should roll. For the next few rounds I got man-handled, muscled and submitted at my partner’s will. I felt like they were giving it their all and I had nothing to give. I tried to sneak off the mat after every round only to get paired up again. I was very frustrated by this point and I could feel the worst of all things was happening, I was tearing up. I am not a person who cries easily but sometimes the futility, frustration and exhaustion of getting my ass kicked will do this to me.

As I tried again to slink off the mat, the owner called me over to roll with him. Well you don’t say no to a black belt so off I went. That was actually helpful. He helped me to work on passing from half guard. For reasons unknown to me (perhaps I am terrible at passing) I am in half guard A LOT so this was great to work on. However he could see I was upset and asked me what was up. I just tried to act like I was not actively holding back tears and told him it just wasn’t my day. He told me to work with one of the other guys and instructed that guy to “go light” and let me get some positions.  As we started the round the guy asked me if we should just roll like normal but slower. I agreed to this and the next thing I knew I was in a triangle. As I tried to work an escape, he quickly swept me over and went for the mounted triangle. I spent the next 4 minutes like this, going back and forth from mounted triangle to triangle in guard while he tried to finish. The injured purple belt took pity on me (this last triangle was about my 17th of the day) and we just drilled a couple of triangle defenses and I was finally able to make my exit from the mat.

After I got home I was feeling dejected and depressed. Why go through all this training if it doesn’t stop me from getting my ass kicked on a regular basis? As I was sitting on the couch having my pity party, the owner of the gym texted me to ask if I was OK after training. I felt both embarrassed that I had been so upset he felt the need to check on me and happy that he cared enough to do so. I told him I was OK and apologized for getting so upset. He wrote back telling me not to worry and added “and btw…you are tough as nails and have grit and determination”.  I thought this was nice but I didn’t feel tough as anything.

So yesterday morning I was on Facebook at work (do you actually work at work?) and the purple belt sent me a message asking how I was doing. I felt more embarrassment that he also felt the need to check on me. I repeated that I was fine, apologized for getting so frustrated and thanked him for his help. We then proceeded to have a long conversation about how to handle strength (he is a smaller guy and also has issues with this), how I was handling it (more on that in the next post!) and general jiu-jitsu frustration. He mentioned that any girl who chooses to train BJJ with the guys is going to have a tough road. Wait, there was a choice? (I kid, I love the guys I train with).

So I sat at my desk thinking about what had happened, feeling embarrassed that both instructors had felt the need to check on me because I was so visibly upset at training. It then occurred to me that they weren’t checking on me because they felt bad for me or sorry for me. They saw me struggling and they wanted me to know that they appreciated that struggle and they didn’t want me to feel discouraged. This is what I love about jiu-jitsu people. When you are feeling down and are convinced you will always be the worst on the mat, one of your teammates or coaches is always there to let you know this is not the case and encourage you to keep going.  So thanks coaches, I’ll keep on fighting.

The Gentle Artist

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One woman's Brazilian Jiu-Jitsu journey

Jiu Jitsu Adventure

A blog where I talk about my adventures with this meaning of life called Jiu-Jitsu

BJJ Contemplations

A blog about Jiu-Jitsu, the universe, and everything

Eli's BJJ Blog

Brazilian Jiu Jitsu Blog and more...

Jiu Jitsu Evolution

A Blog all about Jiu Jitsu, and how I have evolved whilst studying it.


One woman's Brazilian Jiu-Jitsu journey

isang taong-nayon

Random ramblings of extreme importance , Bjj and Muay Thai

Jiu-Jiu's BJJ Blog

A language teacher's take on jiu jitsu

BJJ For Women

Women's BJJ Blog: Interviews, Jiu- Jitsu Events and All Things Fenom

slideyfoot.com | bjj resources

One woman's Brazilian Jiu-Jitsu journey

The Grumpy German

bunnies : magick : metalz


Northern gal, heading South

SavageKitsune's Training Blog

One woman's Brazilian Jiu-Jitsu journey

One woman's Brazilian Jiu-Jitsu journey


Kissing Dragons

A Skirt on the Mat

One Gal's take on Brazilian Jiu Jitsu and everything in it


Doing, not saying. Being, not wishing.

gypsy girl in gi

Aussie in France - life updates and musings about brazilian jiu jitsu

No Guts, No Glory?

A Gutless Woman Practicing Brazilian Jiu Jitsu

Curiosity Sometimes Pays Off

The Domain of A. T. Greenblatt

The Exploits of a Lazy Grappler.

Shite writer, extraordinaire.

The Challenge 2013

I will not be governed by fear, exhaustion, or pain. I will not bury my head in the sand or turn away from an opportunity. I am grateful for what I have, but I will continue to reach for it is striving that defines me.

Fail Jitsu

The gentleman's gentle art of lying on the ground and rolling with the other gents.

Mountains to Mats

The Modern Art of Muay Ski-Jitsu...

Jon Jitsu

Blatherings of a Jiu Jitsu Addict

RocknRoll Brazilian Jiu Jitsu & Fitness - RNR BJJ

Brazilian Jiu Jitsu, Fitness and Music Blog! Cutting edge technique, jiu jitsu based drills and fitness programs, and rock n roll!

Learning to ride the waves

Smile! You’re at the best WordPress.com site ever

BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

Crawl Atop Me and Meet Your Doom

One woman's Brazilian Jiu-Jitsu journey